Bulgarian Cuisine

Delicious Bulgarian Cuisine

Bulgarian Cuisine is very rich in Meat and Dairy products.
You will find that some of the Bulgarian Recipes bear a strong resemblance to Greek and Turkish dishes like Moussaka and Baklava.

Bulgaria is famed for their yoghurts and cheese.
Their cheese is absolutely delicious made from either cow, goats or buffalo milk, each with their own distinct flavour.
The one thing you have to try when visiting Bulgaria is the goat’s milk ice cream, mmmm gorgeous.
Below I have included some of the best known Bulgarian Recipes and some side dishes that I use to go with these delicious recipes.

These recipes are lovely accompanied by a Beautiful bottle of Bulgarian wine which is very inexpensive but excellent quality.

VEAL SOUP

Ingredients

700g veal knuckle or breast, 2 carrots, 1 onion, 1/2 a celery, 2 potatoes, 2tomatoes, 50g butter, parsley, pepper, horse-radish, vinegar, Salt.
Cut the meat into pieces, place in cold water and bring to the boil, Salt and simmer together with the chopped carrots, onion, celery and parsley. When tender, add the potatoes, and after 20min add the finely sliced tomatoes add the butter when nearly ready. Sprinkle with finely chopped parsley and pepper. Add the vinegar and salt to the horse radish and add to the soup according to taste.

SHOPSKA SALAD

Ingredients for 4:

4 spring onions, 4 medium size tomatoes, half a cucumber, 1 green pepper, 1 red pepper, olives (optional)chopped parsley, feta cheese salt, pepper, vinegar and olive oil.

Chop all ingredients in slices or cubes, season with salt, pepper, add the chopped parsley, 1 tbls of vinegar and 2 tbls of olive oil, mix well add the feta cheese.
TIPS: Serve with homemade crusty bread.

MISH-MASH (There are many different varieties of this dish)

Ingredients

3 medium tomatoes, 3 red peppers, 1 onion, 2-3 tbls oil, 200 g of feta cheese, 3 eggs, chopped parsley salt and pepper to taste.

Chop all the ingredients into small pieces, heat the oil and add the onions, then the peppers and tomatoes, cook for about 3-5 minutes then add the cheese, eggs and cook for another 2-3 minutes. Sprinkle with parsley and serve.
TIPS: Can be eaten with toast or as I like, sliced garlic potatoes.


GARLIC POTATOES: (My Recipe)

Slice potatoes and par boil for about 10 mins or until slightly tender, place on a baking sheet, crush about 4-5 garlic cloves depending on taste and mix with olive oil, drizzle over the potatoes and season to taste, pop in a preheated oven 190C for about 10-15 mins.
TIPS: For a bit of a kick I like to use chilli oil and a few chopped chillies.

PORK KAVARMA (A traditional Bulgarian dish)
Ingredients

3/4 kg tender loin of pork, 2tbls oil (chilli infused olive oil is nice), 4-5 leeks (finely chopped), 1 tbls tomato paste, 1 tsp paprika, 1tsp black pepper, 1/3 of a cup of red wine, 1 onion, 1 tsp parsley, 1 small chilli.

Chop the meat and brown it in the oil.
Take it out of the pan and leave. In the same oil, fry leeks add salt, tomato paste, paprika and pepper. Pour in 1/2 a cup of water and add the wine and then the meat.Let it stew on a low heat until the juice has thickened. Sprinkle with chopped onions, parsley and the chopped and deseeded chilli.
TIPS: Serve with boiled new potatoes, rice, homemade bread or my favourite is garlic mushrooms.

GARLIC MUSHROOMS (My recipe)
Ingredients

4 tbls of Olive Oil, 2 Finely Chopped Cloves of Garlic, 1 lb (450g) Thinly Sliced Mushrooms, 2oz (55g) Pine Nuts, 4 tbls of Dry Sherry, 1 Lemon, Salt, Ground Black Pepper, 1 Tablespoon Finely Chopped Parsley
Sauté the chopped garlic add the sliced mushrooms, the pine nuts and sherry.
Cook for 3 to 5 mins, add the juice of the lemon, a pinch of salt, Ground black pepper then add the parsley.


If you try any of these recipes let us know how you got on or if you have a favourite of your own send it in and we will publish it on our site for other viewers to try.





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Bulgarian View

Hi all, just a quick word on Bulgaria!!! LOL!!! I know Bulgaria has had a few bad press reports over the last few months, due to over development, crime etc, and I just have to say in it's defence, from a communist country trying very hard to meet E.U. rules it's doing none to bad.

My parents first introduced me to Bulgaria in 1980 and oh what a culture shock!!! I was 8 years old at the time and believe me to be met at the airport by guards carrying machine GUNS was to say the least terrifying!!! It’s not quite as bad as that now though!!!
My older sister and I were not the skinniest of kids in fact we were quite tubby in comparison to the Bulgarian Children, to the extent that we were being poked and prodded to see if we were real!!! No joke!!! (More on this later) But despite this we were amazed at the overall friendliness of the people and the beauty of the country!!!! Bulgarian Views
I have returned numerous times over the years to visit friends that we made, as well as visiting neighbouring Romania and Turkey, but there is no comparison when it comes to the Bulgarian people who I have met. The majority of them are very poor but they would give you their last as I discovered on my most recent trip over. I had decided that I loved the country so much I had to buy a plot (now that we can) and when looking at a plot an old Bulgarian lady emerged from a small property and although my Bulgarian is very limited with the help of our Bulgarian friend I was able to understand what she was saying. She offered us to join her in her home to get out of the heat and to quench our thirst with her homemade juice from her winter store. Delicious!!!! She made us feel very welcome and at the end of our visit she held my cheeks and kissed me!!!!! This brought a tear to my eye!!! She was not trying to sell anything but she made me aware as to why older Bulgarians are now trying to sell their properties. Most have family who have moved to the cities, some have lost their loved ones and no longer have the ability to stay in Rural Villages. They are now being offered new houses with heating and insulation in the near by cities through the Governments Improvement Scheme. Therefore they are desperate to sell their properties to move closer to their families and as you can imagine this can be a very trying time for an older person trying to maintain their land and their home and in the end if it does not sell they will abandon their property, which is just terrible after all those years tending their land and home to have to leave it must be heart wrenching. I knew I had to help. I set up my company Bulgarian Investment Solutions Ltd to do just that and the majority of our properties are in Rural Villages. I now feel we are making a difference. You can visit us at http://www.bis-perth.co.uk/ for further information and soon you will be able to visit us in person at our visitors centre in my home town of Perth, Scotland, where you can purchase plots of land and properties from under £5000 and when our facility is in place, donate to a Bulgarian Charity. Contact shirley@bis-perth.co.uk with any enquires.